Best Sports Bra After Breast Augmentation – Breast Implant Compression Bra

The question is how long a woman should wear something more akin to a sports bra. The good news is that there are so many different types of sports bras, it is important to choose the one that suits your body type, size, shape and even the shape of your breast. Read about risk of breast augmentation

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Why Wear Sports Bra After Breast Augmentation - Cosmetic Surgery

Best bras to wear after breast augmentation

You will need to wear a surgical compression bra that is not wired and wired because your breast will be tumid and soft immediately after surgery. Some argue that the upward support that a bra provides increases the scar tissue around the implant and ultimately changes the shape of your breast (s). The best bra solution is a scar bandage that keeps the scars and bandages in place, protects the implants from movement, protects the tissue, reduces swelling and generally supports recovery. 

This does not mean that you can never wear an underwired or push-up bra, but if someone has a particular outfit they want to wear, it is fine for you to wear this type of bra for a short time. 

As a patient, it is generally considered not to wear a bra that changes the shape of the breasts more than the implant alone. As the breasts are firmer and taller after a breast augmentation, I recommend it to wear this bra for a few weeks to prevent the implant from gradually shifting over time. 

Avoid wearing an underwired bra for more than a week to avoid irritating stitches and scar tissue, especially in the first few weeks after breast augmentation. 

Sports bra for breast augmentation

As mentioned earlier, it is advisable to wait until sometime after the procedure to suffer extreme physical stress, especially in the chest area. Sports bras are good support for physical exercise and minimize breast movements during active activities, stabilizing them to fully take over the healing process that is so necessary after breast enlargement treatment. If available, try a range of compression sports bras and call Fitting Experience Mastectomy Shoppe to find out if you have any and make an appointment for a professional fitting by a certified fitter. A sports bra is a good choice for those who want to exercise as soon as possible after the removal of their breast implants and/or breast surgery. 

If you have a particularly active lifestyle and cannot afford to lose it, or want to maintain it after surgery, a sports bra is the right choice for you. Once you have started wearing wire or push-up bras, you can decide as soon as possible to wear a supportive sports bra. 

A supportive sports bra helps with the recovery process and helps to balance the bust width correctly. To blast the breast to optimally support the new breast and to support the natural movement and movement of the body. 

Why wear sports bra after breast augmentation

It is important to wear a sports bra or supportive garment for the first six weeks after breast augmentation. If you are still uncomfortable putting on a bra, you should consult your surgeon and take more time before you start wearing a normal bra daily. After breast augmentation, you should not wear a bra and underwired it for up to six months. By wearing the underwired bra before breast augmentation, you can prevent the submuscular implant from locking in the appropriate position due to muscle cramps. 

In general, most plastic surgeons recommend that you wear a full-time support dress even when you are sleeping. Sleeping on the back is also recommended to protect the site of the operation and reduce the risk of asymmetric swelling and implant malalignment. 

No bra after breast augmentation

The goal of wearing a bra after breast implant is to support the breasts and secure them early in healing. It is generally recommended that patients do not wear surgical bras during breast augmentation. In the link below, I have mentioned that wearing a bra helps you heal faster, but some patients do not wear bras at all in the first few weeks after surgery due to the risk of complications. 

The type of bra you wear after surgery can affect your results, especially if you choose the wrong type, but that is not the only factor. 

If you are moving from wires to a push-up bra, you should wear a supportive sports bra. Sports bras are the best option for patients whose implants have settled into their final position. 

A supportive sports bra helps with the healing process and helps the breasts to settle properly. This is a great way to ensure that your new breasts are fully supported and do not cause any pain. 

Why Wear Sports Bra After Breast Augmentation - CosmedicWest

Padded bra after breast augmentation

Look for streamlined bras with some subtle lining and a moulded texture. Seams will reach the skin if the breasts are already swollen following surgery. For an underwire, you should use a soft cup bra before relaxing. As they will shift implants to an abnormal location, stop “Miracle Bras", “Wonder Bras" and “Push-up bras."

If putting on a bra causes discomfort, talk to your doctor and allow yourself more time before switching to a normal bra. There are good reasons why many women prefer underwires that they would be dismayed to hear, but if you do not use them for a long time, they can cause discomfort.

How tight should the compression bra be?

Even though compression is given by the bra, it shouldn’t be too close. All that is required is a suitable amount of applied pressure. Breasts in the cups should be included. Go for a bigger scale if you are “spilling over the top or bottom.

How long does it take for breast implants to look normal?

Typically, most patients have completely stabilized by this stage and may restart daily service. Your breasts should have a more realistic look and feel. For a complete examination of breast implants, patients are encouraged to make an appointment with their surgeon.

Can I take my surgical bra off for a few hours?

This is a little bit depending on your operation and your surgeon. It is normally good to take a break from the surgical bra for a few hours as long as you keep the operation to a minimum during this period for our routine breast augmentation patients. Review his or her protocol with the plastic surgeon.

What happens if you don’t wear a compression bra after breast augmentation?

You are at risk of the implants slipping down or sliding to the side without a bra; this is known as dislocation of the breast implant. For at least the first month after the procedure, you can wear a compression bra, but it will take up to eight weeks before the implants relax into their final size and form.

Do and don’ts after breast surgery?

  1. Rest as much as possible after surgery and do not exercise.
  2. After 1 week – don’t hurry back into your work. Start with light exercises like a small house or garden tasks slowly.
  3. Week 2 – 6 weeks of upper bodywork should be avoided.

How can I avoid weight gain after breast augmentation?

Proper diet following breast augmentation can help reduce weight gain

  • Feed a diet composed predominantly of fruits, vegetables, whole grains and lean protein.
  • Consume dairy products that are low-fat.
  • Refrain from consuming diets rich in trans fats and saturated fat.
  • Do not eat foods that are packaged, high-calorie snacks or fast food.

How long does it take for breast implants to settle into place?

Breast augmentation is a big commitment and you need to know if your implants are going to adjust and what you need to prepare for. Your implants should start to decrease within the first few days, and after around six weeks, they should be in their final place, where they will eventually hit after three months.

When can I stop wearing my sports bra after breast augmentation?

Between plastic surgeons, there is no agreement on which solution is best and the cup size or band size will depend on the fit of your new bra. Therefore for 6 to 8 weeks, we consider wearing a sports bra full time.

Article references:

Nicklaus, K.M., Bravo, K., Liu, C. et al. Undergarment needs after breast cancer surgery: a key survivorship consideration. Support Care Cancer 28, 3481–3484 (2020).

Taylor JS. Buying and Selling Breasts: Cosmetic Surgery, Beauty Treatments and Risk. The Sociological Review. 2012;60(4):635-653. doi:

Ahmad, Jamil M.D.; Lista, Frank M.D. Discussion: Is Rotation a Concern with Anatomical Breast Implants? A Statistical Analysis of Factors Predisposing to Rotation, Plastic and Reconstructive Surgery: June 2017 – Volume 139 – Issue 6 – p 1379-1380 doi:

Schots, Jeroen M. P. M.D.; Fechner, Maarten R. M.D.; Hoogbergen, Maarten M. M.D., Ph.D.; van Tits, Herm W. H. J. M.D. Malrotation of the McGhan Style 510 Prosthesis, Plastic and Reconstructive Surgery: July 2010 – Volume 126 – Issue 1 – p 261-265, doi: 

Deirdre E. McGhee, Julie R. Steele, William J. Zealey, George J. Takacs, Bra–breast forces generated in women with large breasts while standing and during treadmill running: Implications for sports bra design, Applied Ergonomics, Volume 44, Issue 1, 2013, Pages 112-118, ISSN 0003-6870,

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